Personal bests
Marathon
4:37:00
2003 · 10:34 /mi
10K
57:34
2002 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon4:37:00
November 15, 2003
- Place
- 2059
- Pace
- 10:34 /mi
- 2002 Suntrust Richmond Marathon4:44:10
November 9, 2002
- Place
- 1820
- Pace
- 10:50 /mi
- 10K57:34
April 13, 2002
- Place
- 2559
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2059 | 4:37:00 | 10:34 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1820 | 4:44:10 | 10:50 /mi |
| Apr 13, 2002 | 10K | 2559 | 57:34 | 9:16 /mi |