Personal bests
Marathon
3:58:11
2009 · 9:05 /mi
10K
50:39
2009 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon3:58:11
November 14, 2009
- Place
- 1367
- Pace
- 9:05 /mi
- 10K50:39
March 28, 2009
- Place
- 3198
- Pace
- 8:09 /mi
- 10K57:42
April 5, 2008
- Place
- 6839
- Pace
- 9:17 /mi
- 10K52:57
March 31, 2007
- Place
- 3702
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1367 | 3:58:11 | 9:05 /mi |
| Mar 28, 2009 | 10K | 3198 | 50:39 | 8:09 /mi |
| Apr 5, 2008 | 10K | 6839 | 57:42 | 9:17 /mi |
| Mar 31, 2007 | 10K | 3702 | 52:57 | 8:31 /mi |