Personal bests
Marathon
5:27:41
2021 · 12:30 /mi
10K
51:16
2011 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon5:27:41
November 13, 2021
- Place
- 3134
- Pace
- 12:30 /mi
- 10K1:18:58
April 13, 2019
- Place
- 12110
- Pace
- 12:43 /mi
- 10K1:13:44
March 31, 2012
- Place
- 19438
- Pace
- 11:52 /mi
- 10K51:16
April 2, 2011
- Place
- 4045
- Pace
- 8:15 /mi
- 10K56:09
April 5, 2008
- Place
- 5807
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3134 | 5:27:41 | 12:30 /mi |
| Apr 13, 2019 | 10K | 12110 | 1:18:58 | 12:43 /mi |
| Mar 31, 2012 | 10K | 19438 | 1:13:44 | 11:52 /mi |
| Apr 2, 2011 | 10K | 4045 | 51:16 | 8:15 /mi |
| Apr 5, 2008 | 10K | 5807 | 56:09 | 9:02 /mi |