Personal bests
Half Marathon
2:09:05
2011 · 9:51 /mi
10K
48:53
2009 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:41
April 12, 2025
- Place
- 8170
- Pace
- 11:03 /mi
- 2011 McDonald's Half Marathon2:09:05
November 12, 2011
- Place
- 4095
- Pace
- 9:51 /mi
- 10K48:53
March 28, 2009
- Place
- 2335
- Pace
- 7:52 /mi
- 10K49:33
April 5, 2008
- Place
- 2263
- Pace
- 7:58 /mi
- 10K54:40
March 31, 2007
- Place
- 4538
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8170 | 1:08:41 | 11:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4095 | 2:09:05 | 9:51 /mi |
| Mar 28, 2009 | 10K | 2335 | 48:53 | 7:52 /mi |
| Apr 5, 2008 | 10K | 2263 | 49:33 | 7:58 /mi |
| Mar 31, 2007 | 10K | 4538 | 54:40 | 8:48 /mi |