The Vault

Personal bests

10K

48:02

2014 · 7:44 /mi

10K5 finishes · best 48:02 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1750	48:02	7:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3945	51:51	8:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6508	54:31	8:46 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5155	54:03	8:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6631	57:24	9:14 /mi