Personal bests
Marathon
3:57:06
2018 · 9:03 /mi
Half Marathon
1:41:26
2016 · 7:44 /mi
10K
52:35
2017 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:45:14
November 15, 2025
- Place
- 1010
- Pace
- 8:02 /mi
- 2018 Anthem Richmond Marathon3:57:06
November 10, 2018
- Place
- 1285
- Pace
- 9:03 /mi
- 2017 Markel Richmond Half Marathon1:45:29
November 11, 2017
- Place
- 831
- Pace
- 8:03 /mi
- 10K52:35
April 1, 2017
- Place
- 2668
- Pace
- 8:28 /mi
- 2016 American Family Fitness Half Marathon1:41:26
November 12, 2016
- Place
- 590
- Pace
- 7:44 /mi
- 2013 American Family Fitness Half Marathon1:44:31
November 16, 2013
- Place
- 859
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1010 | 1:45:14 | 8:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1285 | 3:57:06 | 9:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 831 | 1:45:29 | 8:03 /mi |
| Apr 1, 2017 | 10K | 2668 | 52:35 | 8:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 590 | 1:41:26 | 7:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 859 | 1:44:31 | 7:58 /mi |