Personal bests
Half Marathon
2:50:39
2011 · 13:01 /mi
10K
1:08:44
2012 · 11:04 /mi
8K
48:23
2012 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k53:21
November 14, 2015
- Place
- 1748
- Pace
- 10:44 /mi
- 2012 HCA VA 8k48:23
November 10, 2012
- Place
- 1158
- Pace
- 9:44 /mi
- 10K1:08:44
March 31, 2012
- Place
- 16897
- Pace
- 11:04 /mi
- 2011 McDonald's Half Marathon2:50:39
November 12, 2011
- Place
- 5777
- Pace
- 13:01 /mi
- 10K1:13:15
March 28, 2009
- Place
- 15556
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1748 | 53:21 | 10:44 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1158 | 48:23 | 9:44 /mi |
| Mar 31, 2012 | 10K | 16897 | 1:08:44 | 11:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5777 | 2:50:39 | 13:01 /mi |
| Mar 28, 2009 | 10K | 15556 | 1:13:15 | 11:47 /mi |