The Vault

Personal bests

10K

1:14:15

2014 · 11:57 /mi

10K5 finishes · best 1:14:15 in 2014 · latest 1:16:17 in 2021

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	2003	1:16:17	12:17 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17233	1:20:31	12:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16387	1:14:15	11:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20493	1:16:12	12:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	20275	1:16:09	12:15 /mi