The Vault

Personal bests

10K

53:58

2012 · 8:41 /mi

10K4 finishes · best 53:58 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6144	53:58	8:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6724	55:10	8:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7240	56:01	9:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6335	55:52	8:59 /mi