Personal bests
5 Mile
31:17
1999 · 6:15 /mi
8K
30:52
2000 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K31:41
November 10, 2001
- Place
- 85
- Pace
- 6:22 /mi
- 2000 NTELOS 8K30:52
November 18, 2000
- Place
- 76
- Pace
- 6:13 /mi
- 1999 Coca-Cola 5 Miler31:17
November 13, 1999
- Place
- 71
- Pace
- 6:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 85 | 31:41 | 6:22 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 76 | 30:52 | 6:13 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 71 | 31:17 | 6:15 /mi |