Personal bests
Half Marathon
2:16:21
2013 · 10:24 /mi
10K
48:02
2015 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:35
April 14, 2018
- Place
- 6025
- Pace
- 10:04 /mi
- 10K51:24
April 9, 2016
- Place
- 2583
- Pace
- 8:16 /mi
- 10K48:02
March 28, 2015
- Place
- 1665
- Pace
- 7:44 /mi
- 10K51:10
March 29, 2014
- Place
- 3081
- Pace
- 8:14 /mi
- 2013 American Family Fitness Half Marathon2:16:21
November 16, 2013
- Place
- 5454
- Pace
- 10:24 /mi
- 10K55:31
March 31, 2012
- Place
- 7279
- Pace
- 8:56 /mi