The Vault

Personal bests

10K

40:53

2003 · 6:35 /mi

10K2 finishes · best 40:53 in 2003 · latest 41:18 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	172	41:18	6:39 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	105	40:53	6:35 /mi