ADA WOO

6 races in the archive

Personal bests

10K

56:39

2025 · 9:07 /mi

Progression

10K6 finishes · best 56:39 in 2025 — their most recent
56:401:00:001:03:202018201920222023202420252018 10K — 1:03:552019 10K — 59:102022 10K — 1:00:182023 10K — 1:00:322024 10K — 59:41.92025 10K — 56:3956:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
9:109:3510:0010:25Start–5K5K–Finish2025 · Start to 5K · 9:08 /mi2025 · 5K to Finish · 9:06 /mi20252024 · Start to 5K · 9:30 /mi2024 · 5K to Finish · 9:43 /mi20242023 · Start to 5K · 9:24 /mi2023 · 5K to Finish · 10:05 /mi20232022 · Start to 5K · 9:32 /mi2022 · 5K to Finish · 9:53 /mi20222019 · Start to 5K · 9:41 /mi2019 · 5K to Finish · 9:22 /mi20192018 · Start to 5K · 10:16 /mi2018 · 5K to Finish · 10:18 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history