Personal bests
Half Marathon
1:27:21
2023 · 6:40 /mi
10K
42:01
2022 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:28:52
November 15, 2025
- Place
- 233
- Pace
- 6:47 /mi
- 2023 CarMax Richmond Half Marathon1:27:21
November 11, 2023
- Place
- 195
- Pace
- 6:40 /mi
- 10K43:57
April 22, 2023
- Place
- 407
- Pace
- 7:04 /mi
- 10K42:01
April 23, 2022
- Place
- 256
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 233 | 1:28:52 | 6:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 195 | 1:27:21 | 6:40 /mi |
| Apr 22, 2023 | 10K | 407 | 43:57 | 7:04 /mi |
| Apr 23, 2022 | 10K | 256 | 42:01 | 6:46 /mi |