Personal bests
10K
1:09:39
2010 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:42
June 3, 2021
- Place
- 3136
- Pace
- 15:53 /mi
- 10K1:30:43
September 26, 2020
- Place
- 1854
- Pace
- 14:36 /mi
- 10K1:29:27
April 13, 2019
- Place
- 14231
- Pace
- 14:24 /mi
- 10K1:34:29
April 14, 2018
- Place
- 15303
- Pace
- 15:12 /mi
- 10K1:20:40
April 1, 2017
- Place
- 13562
- Pace
- 12:59 /mi
- 10K1:21:53
April 9, 2016
- Place
- 15348
- Pace
- 13:11 /mi
- 10K1:11:49
March 28, 2015
- Place
- 14360
- Pace
- 11:33 /mi
- 10K1:24:06
March 29, 2014
- Place
- 19578
- Pace
- 13:32 /mi
- 10K1:14:31
April 13, 2013
- Place
- 18251
- Pace
- 12:00 /mi
- 10K1:10:55
March 31, 2012
- Place
- 18112
- Pace
- 11:25 /mi
- 10K1:09:39
March 27, 2010
- Place
- 16366
- Pace
- 11:13 /mi
- 10K1:14:00
March 28, 2009
- Place
- 15803
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3136 | 1:38:42 | 15:53 /mi |
| Sep 26, 2020 | 10K | 1854 | 1:30:43 | 14:36 /mi |
| Apr 13, 2019 | 10K | 14231 | 1:29:27 | 14:24 /mi |
| Apr 14, 2018 | 10K | 15303 | 1:34:29 | 15:12 /mi |
| Apr 1, 2017 | 10K | 13562 | 1:20:40 | 12:59 /mi |
| Apr 9, 2016 | 10K | 15348 | 1:21:53 | 13:11 /mi |
| Mar 28, 2015 | 10K | 14360 | 1:11:49 | 11:33 /mi |
| Mar 29, 2014 | 10K | 19578 | 1:24:06 | 13:32 /mi |
| Apr 13, 2013 | 10K | 18251 | 1:14:31 | 12:00 /mi |
| Mar 31, 2012 | 10K | 18112 | 1:10:55 | 11:25 /mi |
| Mar 27, 2010 | 10K | 16366 | 1:09:39 | 11:13 /mi |
| Mar 28, 2009 | 10K | 15803 | 1:14:00 | 11:55 /mi |