Personal bests
Half Marathon
1:47:10
2021 · 8:11 /mi
10K
50:30
2019 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:47
April 23, 2022
- Place
- 1662
- Pace
- 8:30 /mi
- 2021 Carmax Richmond Half Marathon1:47:10
November 13, 2021
- Place
- 901
- Pace
- 8:11 /mi
- 2019 Markel Richmond Half Marathon1:49:08
November 16, 2019
- Place
- 1430
- Pace
- 8:20 /mi
- 10K50:30
April 13, 2019
- Place
- 1731
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1662 | 52:47 | 8:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 901 | 1:47:10 | 8:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1430 | 1:49:08 | 8:20 /mi |
| Apr 13, 2019 | 10K | 1731 | 50:30 | 8:08 /mi |