The Vault

Personal bests

10K

49:43

2005 · 8:00 /mi

10K2 finishes · best 49:43 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1712	49:43	8:00 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4625	1:00:30	9:44 /mi