The Vault

Personal bests

10K

55:17

2005 · 8:54 /mi

10K2 finishes · best 55:17 in 2005 · latest 1:10:41 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9020	1:10:41	11:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3561	55:17	8:54 /mi