SAM DESO

5 races in the archive

Personal bests

Half Marathon

2:22:00

2025 · 10:50 /mi

10K

1:09:59

2026 · 11:16 /mi

Progression

Half Marathon2 finishes · best 2:22:00 in 2025 — their most recent
2:21:402:30:002:38:20202320252023 2023 CarMax Richmond Half Marathon — 2:40:062025 2025 CarMax Richmond Half Marathon — 2:22:002:22:00

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:09:59 in 2026 — their most recent
1:10:001:11:401:13:202023202420262023 10K — 1:13:182024 10K — 1:10:502026 10K — 1:09:591:09:59

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:5011:4012:30Start–10K10K–Finish2025 · Start to 10K · 10:26 /mi2025 · 10K to Finish · 11:12 /mi20252023 · Start to 10K · 12:34 /mi2023 · 10K to Finish · 11:54 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:5011:40Start–5K5K–Finish2026 · Start to 5K · 10:40 /mi2026 · 5K to Finish · 11:51 /mi20262024 · Start to 5K · 11:32 /mi2024 · 5K to Finish · 11:16 /mi20242023 · Start to 5K · 11:21 /mi2023 · 5K to Finish · 12:15 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history