The Vault

Personal bests

10K

1:41:19

2005 · 16:18 /mi

10K2 finishes · best 1:41:19 in 2005 · latest 2:25:56 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	12304	2:25:56	23:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11354	1:41:19	16:18 /mi