Personal bests
8K
49:10
2010 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k53:54
November 12, 2011
- Place
- 2052
- Pace
- 10:51 /mi
- 2010 HCA Va 8k49:10
November 13, 2010
- Place
- 1554
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2052 | 53:54 | 10:51 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1554 | 49:10 | 9:53 /mi |