Personal bests
10K
56:58
2019 · 9:10 /mi
8K
56:32
2023 · 11:22 /mi
Race history
- 2023 VCU Health Richmond 8k56:32
November 11, 2023
- Place
- 1751
- Pace
- 11:22 /mi
- 10K56:58
April 13, 2019
- Place
- 4059
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1751 | 56:32 | 11:22 /mi |
| Apr 13, 2019 | 10K | 4059 | 56:58 | 9:10 /mi |