The Vault

Personal bests

10K

53:09

2008 · 8:33 /mi

10K6 finishes · best 53:09 in 2008 · latest 59:17 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9818	59:17	9:32 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8872	59:41	9:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4070	53:09	8:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6461	58:05	9:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4217	57:29	9:15 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3030	55:39	8:57 /mi