The Vault

Personal bests

10K

58:10

2004 · 9:22 /mi

10K6 finishes · best 58:10 in 2004 · latest 1:07:37 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15322	1:07:37	10:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8967	1:01:00	9:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8478	1:01:56	9:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6520	1:03:11	10:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4828	58:46	9:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3849	58:10	9:22 /mi