J HARMAN

4 races in the archive

Personal bests

Marathon

3:43:43

2024 · 8:32 /mi

Progression

Marathon4 finishes · best 3:43:43 in 2024 · latest 3:45:52 in 2025
3:53:204:10:0020222023202420252022 2022 Allianz Partners Richmond Marathon — 4:12:342023 2023 Allianz Partners Richmond Marathon — 3:44:402024 2024 Allianz Partners Richmond Marathon — 3:43:433:43:432025 2025 Allianz Richmond Marathon — 3:45:52

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 8:29 /mi2025 · 10K to Half · 8:33 /mi2025 · Half to 20 Mile · 8:33 /mi2025 · 20 Mile to Finish · 8:53 /mi20252024 · Start to 10K · 8:34 /mi2024 · 10K to Half · 8:33 /mi2024 · Half to 20 Mile · 8:28 /mi2024 · 20 Mile to Finish · 8:33 /mi20242023 · Start to 10K · 8:36 /mi2023 · 10K to Half · 8:39 /mi2023 · Half to 20 Mile · 8:31 /mi2023 · 20 Mile to Finish · 8:30 /mi20232022 · Start to 10K · 8:24 /mi2022 · 10K to Half · 8:33 /mi2022 · Half to 20 Mile · 9:48 /mi2022 · 20 Mile to Finish · 11:53 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history