Personal bests
Marathon
3:17:41
2016 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:25:31
November 16, 2019
- Place
- 503
- Pace
- 7:50 /mi
- 2016 Anthem Richmond Marathon3:17:41
November 12, 2016
- Place
- 250
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 503 | 3:25:31 | 7:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 250 | 3:17:41 | 7:32 /mi |