Personal bests
Marathon
4:17:20
2013 · 9:49 /mi
Half Marathon
1:50:30
2011 · 8:26 /mi
10K
49:48
2011 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:01:27
November 16, 2019
- Place
- 2818
- Pace
- 9:16 /mi
- 2017 Markel Richmond Half Marathon2:04:41
November 11, 2017
- Place
- 2943
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon2:03:06
November 12, 2016
- Place
- 2879
- Pace
- 9:23 /mi
- 2013 Anthem Richmond Marathon4:17:20
November 16, 2013
- Place
- 2216
- Pace
- 9:49 /mi
- 2012 Anthem Richmond Marathon4:53:47
November 10, 2012
- Place
- 3563
- Pace
- 11:12 /mi
- 10K51:30
March 31, 2012
- Place
- 4448
- Pace
- 8:17 /mi
- 2011 McDonald's Half Marathon1:50:30
November 12, 2011
- Place
- 1381
- Pace
- 8:26 /mi
- 10K49:48
April 2, 2011
- Place
- 3195
- Pace
- 8:01 /mi
- 2010 SunTrust Richmond Marathon4:18:41
November 13, 2010
- Place
- 1975
- Pace
- 9:52 /mi
- 10K49:52
March 27, 2010
- Place
- 3278
- Pace
- 8:02 /mi
- 2009 SunTrust Richmond Marathon4:50:31
November 14, 2009
- Place
- 2919
- Pace
- 11:05 /mi
- 10K50:18
March 28, 2009
- Place
- 3031
- Pace
- 8:06 /mi
- 10K1:11:18
April 5, 2008
- Place
- 13869
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2818 | 2:01:27 | 9:16 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2943 | 2:04:41 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2879 | 2:03:06 | 9:23 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2216 | 4:17:20 | 9:49 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3563 | 4:53:47 | 11:12 /mi |
| Mar 31, 2012 | 10K | 4448 | 51:30 | 8:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1381 | 1:50:30 | 8:26 /mi |
| Apr 2, 2011 | 10K | 3195 | 49:48 | 8:01 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1975 | 4:18:41 | 9:52 /mi |
| Mar 27, 2010 | 10K | 3278 | 49:52 | 8:02 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2919 | 4:50:31 | 11:05 /mi |
| Mar 28, 2009 | 10K | 3031 | 50:18 | 8:06 /mi |
| Apr 5, 2008 | 10K | 13869 | 1:11:18 | 11:28 /mi |