The Vault

Personal bests

10K

52:49

2009 · 8:30 /mi

10K3 finishes · best 52:49 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4405	52:49	8:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8310	59:54	9:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8733	1:02:26	10:03 /mi