Personal bests
Marathon
4:24:48
2005 · 10:06 /mi
10K
51:36
2022 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:36
April 23, 2022
- Place
- 1425
- Pace
- 8:18 /mi
- 2018 Anthem Richmond Marathon4:46:31
November 10, 2018
- Place
- 2661
- Pace
- 10:56 /mi
- 2005 SunTrust Richmond Marathon4:24:48
November 12, 2005
- Place
- 2049
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1425 | 51:36 | 8:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2661 | 4:46:31 | 10:56 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2049 | 4:24:48 | 10:06 /mi |