Personal bests
Marathon
5:42:24
2019 · 13:04 /mi
Half Marathon
2:26:10
2014 · 11:09 /mi
10K
59:18
2019 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:42:24
November 16, 2019
- Place
- 3952
- Pace
- 13:04 /mi
- 10K59:18
April 13, 2019
- Place
- 5113
- Pace
- 9:33 /mi
- 10K1:03:44
April 1, 2017
- Place
- 7942
- Pace
- 10:15 /mi
- 2014 American Family Fitness Half Marathon2:26:10
November 15, 2014
- Place
- 6376
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3952 | 5:42:24 | 13:04 /mi |
| Apr 13, 2019 | 10K | 5113 | 59:18 | 9:33 /mi |
| Apr 1, 2017 | 10K | 7942 | 1:03:44 | 10:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6376 | 2:26:10 | 11:09 /mi |