Personal bests
Marathon
4:26:04
2007 · 10:09 /mi
10K
1:02:19
2006 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:52:58
November 15, 2008
- Place
- 2052
- Pace
- 11:10 /mi
- 2007 SunTrust Richmond Marathon4:26:04
November 10, 2007
- Place
- 2209
- Pace
- 10:09 /mi
- 2006 SunTrust Richmond Marathon5:52:10
November 11, 2006
- Place
- 2711
- Pace
- 13:26 /mi
- 10K1:02:19
April 1, 2006
- Place
- 6211
- Pace
- 10:02 /mi
- 10K1:02:59
April 9, 2005
- Place
- 6319
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2052 | 4:52:58 | 11:10 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2209 | 4:26:04 | 10:09 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2711 | 5:52:10 | 13:26 /mi |
| Apr 1, 2006 | 10K | 6211 | 1:02:19 | 10:02 /mi |
| Apr 9, 2005 | 10K | 6319 | 1:02:59 | 10:08 /mi |