Personal bests
10K
1:30:29
2017 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:12
April 14, 2018
- Place
- 16514
- Pace
- 16:17 /mi
- 10K1:30:29
April 1, 2017
- Place
- 15623
- Pace
- 14:34 /mi
- 10K1:31:21
April 9, 2016
- Place
- 17250
- Pace
- 14:42 /mi
- 10K1:31:36
March 28, 2015
- Place
- 19802
- Pace
- 14:44 /mi
- 10K1:34:07
April 13, 2013
- Place
- 24244
- Pace
- 15:09 /mi
- 10K1:31:04
March 31, 2012
- Place
- 25095
- Pace
- 14:39 /mi
- 10K1:37:31
April 2, 2011
- Place
- 26517
- Pace
- 15:42 /mi
- 10K1:59:13
March 27, 2010
- Place
- 29564
- Pace
- 19:11 /mi
- 10K1:33:48
April 5, 2008
- Place
- 18841
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16514 | 1:41:12 | 16:17 /mi |
| Apr 1, 2017 | 10K | 15623 | 1:30:29 | 14:34 /mi |
| Apr 9, 2016 | 10K | 17250 | 1:31:21 | 14:42 /mi |
| Mar 28, 2015 | 10K | 19802 | 1:31:36 | 14:44 /mi |
| Apr 13, 2013 | 10K | 24244 | 1:34:07 | 15:09 /mi |
| Mar 31, 2012 | 10K | 25095 | 1:31:04 | 14:39 /mi |
| Apr 2, 2011 | 10K | 26517 | 1:37:31 | 15:42 /mi |
| Mar 27, 2010 | 10K | 29564 | 1:59:13 | 19:11 /mi |
| Apr 5, 2008 | 10K | 18841 | 1:33:48 | 15:06 /mi |