JESSICA SAGE

6 races in the archive

Personal bests

10K

1:01:38

2014 · 9:55 /mi

8K

1:12:05

2019 · 14:30 /mi

Progression

10K5 finishes · best 1:01:38 in 2014 · latest 1:14:02 in 2019
1:06:401:23:20201420162017201820192014 10K — 1:01:381:01:382016 10K — 1:06:232017 10K — 1:07:012018 10K — 1:21:572019 10K — 1:14:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 12:05 /mi2019 · 5K to Finish · 11:45 /mi20192018 · Start to 5K · 12:07 /mi2018 · 5K to Finish · 14:16 /mi20182017 · Start to 5K · 10:12 /mi2017 · 5K to Finish · 11:23 /mi20172016 · Start to 5K · 10:40 /mi2016 · 5K to Finish · 10:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history