Personal bests
8K
57:09
2010 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k58:22
November 12, 2011
- Place
- 2335
- Pace
- 11:44 /mi
- 2010 HCA Va 8k57:09
November 13, 2010
- Place
- 2423
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2335 | 58:22 | 11:44 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2423 | 57:09 | 11:30 /mi |