Personal bests
Marathon
3:40:01
2004 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:42:03
November 15, 2008
- Place
- 376
- Pace
- 8:28 /mi
- 2004 SunTrust Richmond Marathon3:40:01
November 13, 2004
- Place
- 741
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 376 | 3:42:03 | 8:28 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 741 | 3:40:01 | 8:23 /mi |