Personal bests
10K
1:02:06
2009 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:35
March 28, 2015
- Place
- 16101
- Pace
- 12:19 /mi
- 10K1:19:49
March 29, 2014
- Place
- 18374
- Pace
- 12:51 /mi
- 10K1:26:21
April 13, 2013
- Place
- 22206
- Pace
- 13:54 /mi
- 10K1:14:11
March 31, 2012
- Place
- 19647
- Pace
- 11:56 /mi
- 10K1:11:22
April 2, 2011
- Place
- 18173
- Pace
- 11:29 /mi
- 10K1:06:45
March 27, 2010
- Place
- 14842
- Pace
- 10:45 /mi
- 10K1:02:06
March 28, 2009
- Place
- 10387
- Pace
- 10:00 /mi
- 10K1:07:39
April 5, 2008
- Place
- 12428
- Pace
- 10:53 /mi
- 10K1:28:31
March 31, 2007
- Place
- 15316
- Pace
- 14:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 16101 | 1:16:35 | 12:19 /mi |
| Mar 29, 2014 | 10K | 18374 | 1:19:49 | 12:51 /mi |
| Apr 13, 2013 | 10K | 22206 | 1:26:21 | 13:54 /mi |
| Mar 31, 2012 | 10K | 19647 | 1:14:11 | 11:56 /mi |
| Apr 2, 2011 | 10K | 18173 | 1:11:22 | 11:29 /mi |
| Mar 27, 2010 | 10K | 14842 | 1:06:45 | 10:45 /mi |
| Mar 28, 2009 | 10K | 10387 | 1:02:06 | 10:00 /mi |
| Apr 5, 2008 | 10K | 12428 | 1:07:39 | 10:53 /mi |
| Mar 31, 2007 | 10K | 15316 | 1:28:31 | 14:15 /mi |