The Vault

Personal bests

10K

3:07:52

2024 · 30:14 /mi

10K2 finishes · best 3:07:52 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18506	3:07:52	30:14 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	15099	3:30:21	33:51 /mi