The Vault

Personal bests

10K

48:05

2007 · 7:44 /mi

10K2 finishes · best 48:05 in 2007 · latest 51:50 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3815	51:50	8:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1631	48:05	7:44 /mi