The Vault

Personal bests

10K

45:39

2012 · 7:21 /mi

10K6 finishes · best 45:39 in 2012 · latest 51:41 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3305	51:41	8:19 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2037	48:03	7:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1464	45:39	7:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2598	48:45	7:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4092	51:22	8:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2539	49:19	7:56 /mi