The Vault

Personal bests

Marathon

3:39:30

2012 · 8:22 /mi

10K

41:44

2017 · 6:43 /mi

10K5 finishes · best 41:44 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	290	41:44	6:43 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	471	42:19	6:49 /mi
Nov 10, 2012	2012 Anthem Richmond Marathon2012 Richmond Marathon Weekend	887	3:39:30	8:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1507	45:46	7:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1227	45:19	7:18 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	673	43:39	7:01 /mi