NINA COPELAND

4 races in the archive

Personal bests

10K

1:05:33

2015 · 10:33 /mi

Progression

10K4 finishes · best 1:05:33 in 2015 · latest 1:24:26 in 2025
1:06:401:23:2020142015202320252014 10K — 1:07:202015 10K — 1:05:331:05:332023 10K — 1:20:252025 10K — 1:24:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3013:20Start–5K5K–Finish2025 · Start to 5K · 13:20 /mi2025 · 5K to Finish · 13:50 /mi20252023 · Start to 5K · 12:32 /mi2023 · 5K to Finish · 13:21 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history