Personal bests
Half Marathon
2:15:59
2014 · 10:22 /mi
10K
1:06:16
2023 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:16
April 22, 2023
- Place
- 5712
- Pace
- 10:40 /mi
- 2014 American Family Fitness Half Marathon2:15:59
November 15, 2014
- Place
- 5051
- Pace
- 10:22 /mi
- 10K1:18:20
March 27, 2004
- Place
- 8250
- Pace
- 12:36 /mi
- 10K1:13:14
March 29, 2003
- Place
- 5060
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5712 | 1:06:16 | 10:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5051 | 2:15:59 | 10:22 /mi |
| Mar 27, 2004 | 10K | 8250 | 1:18:20 | 12:36 /mi |
| Mar 29, 2003 | 10K | 5060 | 1:13:14 | 11:47 /mi |