The Vault

Personal bests

10K

1:14:04

2003 · 11:55 /mi

10K2 finishes · best 1:14:04 in 2003 · latest 1:40:07 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	25264	1:40:07	16:07 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5144	1:14:04	11:55 /mi