The Vault

Personal bests

10K

40:35

2013 · 6:32 /mi

10K2 finishes · best 40:35 in 2013 · latest 54:34 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4879	54:34	8:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	289	40:35	6:32 /mi