Personal bests
10K
1:28:50
2014 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:53
April 12, 2025
- Place
- 13648
- Pace
- 15:36 /mi
- 10K1:36:46
April 22, 2023
- Place
- 11093
- Pace
- 15:34 /mi
- 10K1:32:30
April 23, 2022
- Place
- 8968
- Pace
- 14:53 /mi
- 10K1:33:38
April 13, 2019
- Place
- 14888
- Pace
- 15:04 /mi
- 10K1:42:18
April 14, 2018
- Place
- 16720
- Pace
- 16:28 /mi
- 10K1:35:20
April 1, 2017
- Place
- 16525
- Pace
- 15:21 /mi
- 10K1:34:14
April 9, 2016
- Place
- 17783
- Pace
- 15:10 /mi
- 10K1:31:42
March 28, 2015
- Place
- 19821
- Pace
- 14:45 /mi
- 10K1:28:50
March 29, 2014
- Place
- 20851
- Pace
- 14:18 /mi
- 10K1:30:37
April 13, 2013
- Place
- 23348
- Pace
- 14:35 /mi
- 10K1:43:20
March 31, 2012
- Place
- 28181
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13648 | 1:36:53 | 15:36 /mi |
| Apr 22, 2023 | 10K | 11093 | 1:36:46 | 15:34 /mi |
| Apr 23, 2022 | 10K | 8968 | 1:32:30 | 14:53 /mi |
| Apr 13, 2019 | 10K | 14888 | 1:33:38 | 15:04 /mi |
| Apr 14, 2018 | 10K | 16720 | 1:42:18 | 16:28 /mi |
| Apr 1, 2017 | 10K | 16525 | 1:35:20 | 15:21 /mi |
| Apr 9, 2016 | 10K | 17783 | 1:34:14 | 15:10 /mi |
| Mar 28, 2015 | 10K | 19821 | 1:31:42 | 14:45 /mi |
| Mar 29, 2014 | 10K | 20851 | 1:28:50 | 14:18 /mi |
| Apr 13, 2013 | 10K | 23348 | 1:30:37 | 14:35 /mi |
| Mar 31, 2012 | 10K | 28181 | 1:43:20 | 16:38 /mi |