The Vault

Personal bests

10K

54:39

2015 · 8:48 /mi

10K5 finishes · best 54:39 in 2015 · latest 57:02 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5226	57:02	9:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4632	54:39	8:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9002	58:15	9:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6486	56:05	9:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3354	55:20	8:54 /mi