Personal bests
8K
1:32:30
2017 · 18:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:40:47
November 10, 2018
- Place
- 2835
- Pace
- 20:16 /mi
- 2017 VCU Health 8K1:32:30
November 11, 2017
- Place
- 2589
- Pace
- 18:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2835 | 1:40:47 | 20:16 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2589 | 1:32:30 | 18:36 /mi |