Personal bests
10K
1:28:25
2011 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:26
April 1, 2017
- Place
- 17351
- Pace
- 16:10 /mi
- 10K1:31:29
April 9, 2016
- Place
- 17277
- Pace
- 14:43 /mi
- 10K1:36:42
March 28, 2015
- Place
- 20816
- Pace
- 15:34 /mi
- 10K1:39:16
March 29, 2014
- Place
- 22982
- Pace
- 15:59 /mi
- 10K1:36:19
April 13, 2013
- Place
- 24789
- Pace
- 15:30 /mi
- 10K1:34:20
March 31, 2012
- Place
- 25867
- Pace
- 15:11 /mi
- 10K1:28:25
April 2, 2011
- Place
- 24069
- Pace
- 14:14 /mi
- 10K1:28:36
March 27, 2010
- Place
- 22429
- Pace
- 14:16 /mi
- 10K1:57:51
March 31, 2007
- Place
- 19688
- Pace
- 18:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17351 | 1:40:26 | 16:10 /mi |
| Apr 9, 2016 | 10K | 17277 | 1:31:29 | 14:43 /mi |
| Mar 28, 2015 | 10K | 20816 | 1:36:42 | 15:34 /mi |
| Mar 29, 2014 | 10K | 22982 | 1:39:16 | 15:59 /mi |
| Apr 13, 2013 | 10K | 24789 | 1:36:19 | 15:30 /mi |
| Mar 31, 2012 | 10K | 25867 | 1:34:20 | 15:11 /mi |
| Apr 2, 2011 | 10K | 24069 | 1:28:25 | 14:14 /mi |
| Mar 27, 2010 | 10K | 22429 | 1:28:36 | 14:16 /mi |
| Mar 31, 2007 | 10K | 19688 | 1:57:51 | 18:58 /mi |