Personal bests
10K
1:36:53
2009 · 15:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:07
April 12, 2025
- Place
- 14619
- Pace
- 16:45 /mi
- 10K1:49:38
April 20, 2024
- Place
- 15224
- Pace
- 17:39 /mi
- 10K1:44:57
April 22, 2023
- Place
- 12034
- Pace
- 16:53 /mi
- 10K1:42:49
April 23, 2022
- Place
- 9940
- Pace
- 16:33 /mi
- 10K1:40:53
March 31, 2012
- Place
- 27515
- Pace
- 16:14 /mi
- 10K1:46:23
March 27, 2010
- Place
- 26958
- Pace
- 17:07 /mi
- 10K1:36:53
March 28, 2009
- Place
- 21036
- Pace
- 15:36 /mi