ROB GRATALO

5 races in the archive

Personal bests

Marathon

3:53:09

2017 · 8:54 /mi

Progression

Marathon5 finishes · best 3:53:09 in 2017 · latest 5:10:47 in 2025
4:10:004:51:40201720192021202320252017 2017 Anthem Richmond Marathon — 3:53:093:53:092019 2019 VCU Health Richmond Marathon — 4:35:112021 2021 VCU Health Richmond Marathon — 4:10:262023 2023 Allianz Partners Richmond Marathon — 4:43:342025 2025 Allianz Richmond Marathon — 5:10:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 10:39 /mi2025 · 10K to Half · 10:55 /mi2025 · Half to 20 Mile · 11:47 /mi2025 · 20 Mile to Finish · 14:11 /mi20252023 · Start to 10K · 10:19 /mi2023 · 10K to Half · 10:05 /mi2023 · Half to 20 Mile · 10:51 /mi2023 · 20 Mile to Finish · 12:05 /mi20232021 · Start to 10K · 10:06 /mi2021 · 10K to Half · 9:51 /mi2021 · Half to 20 Mile · 9:03 /mi2021 · 20 Mile to Finish · 9:15 /mi20212019 · Start to 10K · 10:18 /mi2019 · 10K to Half · 10:13 /mi2019 · Half to 20 Mile · 10:26 /mi2019 · 20 Mile to Finish · 11:05 /mi20192017 · Start to 10K · 9:09 /mi2017 · 10K to Half · 8:58 /mi2017 · Half to 20 Mile · 8:55 /mi2017 · 20 Mile to Finish · 8:31 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history